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Naïve, Purposeful, and Deliberate Practice? Only One Improves Outcomes
Deliberate practice is hot. More workshops and trainings are being offered on the topic than ever before. In the last year, a veritable slew of books has also appeared, with many being tied to a specific therapeutic modality. Given that the topic was introduced to the field a mere 15 years ago (see Miller, Hubble — read more
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Study Shows FIT Improves Effectiveness by 25% BUT …
“Why don’t more therapists do FIT?” a grad student asked me during a recent consultation. Seated nearby in the room were department managers, supervisors, and many experienced practitioners. “Well,” I said, queuing up my usual, diplomatic answer, “Feedback informed treatment is a relatively new idea, and the number of therapists doing it is growing.” Unpersuaded, the student persisted, — read more
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Seeing What Others Miss
It’s one of my favorite lines from one of my all time favorite films. Civilian Ellen Ripley (Sigourney Weaver) accompanies a troop of “colonial marines” to LV-426. Contact with the people living and working on the distant exomoon has been lost. A formidable life form is suspected. The Alien. Ripley is on board as an advisor. The only — read more
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How Knowing the Origins of Psychotherapy Can Improve Your Effectiveness
Ever see the film, Sliding Doors? It’s an older movie with a familiar plot. Life can change in an instant — in this case, depending on whether or not lead character, Helen (played by Gwyneth Paltrow), catches a train. Both possibilities are explored, the results being dramatically different. Now, consider the pictures to the left. Chances — read more
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Session Frequency and Outcome: What is the “Right Dose” for Effective Psychotherapy?
The last two years have been difficult. Whether through illness, death of loved ones, job loss, economic insecurity, or social isolation, few have escaped the consequences of the worldwide pandemic. While government and media attention has been focused on physical health, rates of anxiety and depression have soared (1). Younger people have been particularly impacted. — read more
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Two Resources for Using Deliberate Practice to Improve your Therapeutic Effectiveness
The idea that improvement in a given skill or performance domain depends on practice is hardly new. Indeed, references to enhancing a person’s abilities through focused concentration and effort date back more than two millennia (1). Though the term, deliberate practice, includes the word, “practice,” it is altogether different. The goal is neither proficiency nor — read more
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Finding your Learning Edge: A Deep Dive on Deliberate Practice
Therapists want to improve. In the largest, most comprehensive survey conducted to date, 86% of clinicians reported being “highly motivated” to transcend their current level of performance (1). No wonder the arrival of deliberate practice on the professional scene has attracted so much interest. Always hungry for guidance and direction about helping their clients, most — read more
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Getting in the Deliberate Practice HABIT
Type the words, “Old habits …” into Google, and the search engine quickly adds, “die hard” and “are hard to break.” When I did it just now, these were followed by two song titles — one by Hank Williams Jr., the other by Mick Jagger — both dealing with letting go of past relationships. Alas, in love — read more
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Reducing Dropout and Unplanned Terminations in Mental Health Services
Being a mental health professional is a lot like being a parent. Please read that last statement carefully before drawing any conclusions! I did not say mental health services are similar to parenting. Rather, despite their best efforts, therapists, like parents, routinely feel they fall short of their hopes and objectives. To be sure, research — read more
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Three Common Misunderstandings about Deliberate Practice for Therapists
Deliberate Practice is hot. Judging from the rising number of research studies, workshops, and social media posts, it hard to believe the term did not appear in the psychotherapy literature until 2007. The interest is understandable. Among the various approaches to professional development — supervision, continuing education, personal therapy — the evidence shows deliberate practice is — read more
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Feedback Informed Treatment in Statutory Services (Child Protection, Court Mandated)
“We don’t do ‘treatment,’ can we use FIT?” It’s a question that comes up with increasing frequency as use of the Outcome and Session Rating Scales in the helping professions spreads around the globe and across diverse service settings. When I answer an unequivocal, “yes,” the asker often responds as though I’d not heard what — read more
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Do We Learn from Our Clients? Yes, No, Maybe So …
When it comes to professional development, we therapists are remarkably consistent in opinion about what matters. Regardless of experience level, theoretical preference, professional discipline, or gender identity, large, longitudinal studies show “learning from clients” is considered the most important and influential contributor (1, 2). Said another way, we believe clinical experience leads to better, increasingly — read more
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Developing a Sustainable Deliberate Practice Plan
Amateurs have goals. Experts have a system. Bold statements to be sure, both supported by research on deliberate practice — the one activity documented to improve clinicians’ therapeutic effectiveness. Much is made in the self-improvement and therapy literature about the importance of setting goals. Unless you’ve been hiding under a rock, I’m sure you’ve heard — read more
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Making Sense of Client Feedback
I have a guilty confession to make. I really like Kitchen Nightmares. Even though the show finished its run six L O N G years ago, I still watch it in re-runs. The concept was simple. Send one of the world’s best known chefs to save a failing restaurant. Each week a new disaster establishment was featured. A — read more
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Umpires and Psychotherapists
Criticizing umpires is as much a part of watching baseball as eating hotdogs and wearing team jerseys on game day. The insults are legion, whole websites are dedicated to cataloging them: “Open your eyes!” “Wake up, you are missing a great game!” “Your glasses fogged up?” “Have you tried eating more carrots?” “I’ve seen potatoes — read more
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Augmenting the Two-Dimensional Sensory Input of Online Psychotherapy
Take a look at the graphic to the left. It shows the use of the Outcome and Session Rating Scales (ORS & SRS) from the beginning of this year to the present by users of one of the three , authorized FIT software programs. What do you see? A couple of things stand out for me. — read more
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Death of a Friend
It’s rarely good news when the phone rings in the wee hours of the morning. This time, it was a colleague calling to let me know that Rich Simon — the founder and editor of the Psychotherapy Networker and long time friend — had died. To say the news came as a shock would be a — read more
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The Cost of Caring
Eighty three million, six hundred fifty thousand, thirty seven. Can you guess what this number represents? No, its not the net worth of the latest tech millionaire. Neither is it the budget of a soon-to-be released Hollywood blockbuster. Guess again. Give up? It’s the number of adults in the U.S. who reported struggling with mental — read more
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Is competence hurting to your clients?
Here’s an interesting dilemma. In December 1799, three physicians were summoned to the Mount Vernon estate to treat the former first president of the United States for a sore throat. The accepted therapy of the day was administered skillfully and competently multiple times. Several hours later, the president was dead. Historians agree George Washington likely did — read more
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Culture and Psychotherapy: What Does the Research Say?
I remember exactly where I was on April 4th, 1968 — in a pool doing laps. I was a junior member of my hometown’s swim team. I’d barely started when the coach blew his whistle calling the practice to an abrupt halt. As we toweled off, he told us something terrible had happened. It was — read more
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BAD THERAPY
Bad therapy. Are you guilty of it? A quick internet search turned up only 15 books on the subject. It’s strange, especially when you consider that between 5 and 10% of clients are actually worse off following treatment and an additional 35-40% experience no benefit whatsoever! (Yep, that’s nearly 50%) And what about those numerous “micro-failures.” You — read more
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Does Teletherapy Work?
With the outbreak of the coronavirus, much of mental health service delivery shifted online. Regulations regarding payment and confidentiality were scaled back in an effort to deal with the unprecedented circumstances, allowing clinicians and their clients to meet virtually in order to reduce the spread of the illness. But is teletherapy helpful? Listening — read more
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Getting Beyond the “Good Idea” Phase in Evidence-based Practice
The year is 1846. Hungarian-born physician Ignaz Semmelweis is in his first month of employment at Vienna General hospital when he notices a troublingly high death rate among women giving birth in the obstetrics ward. Medical science at the time attributes the problem to “miasma,” an invisible, poison gas believed responsible for a variety of illnesses. — read more
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Forgiveness
One warm, summer June day, Marietta Jaeger, her husband Bill, and their five children packed into their borrowed R.V. for a cross-country road trip touring the American west. “This was going to be the adventure of a lifetime, a grand family vacation, the one we were going to talk about for the rest of our lives,” — read more
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The Expert on Expertise: An Interview with K. Anders Ericsson
I can remember exactly where I was when I first “met” Swedish psychologist, K. Anders Ericsson. Several hours into a long, overseas flight, I discovered someone had left a magazine in the seat pocket. I never would have even given the periodical a second thought had I not seen all the movies onboard — many — read more
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“My Mother Made Me Do It”: An Interview with Don Meichenbaum on the Origins of CBT (Plus: Tips for Surviving COVID-19)
Imagine having the distinction of being voted one of the top 10 most influential psychotherapists of the 20th Century. Psychologist Don Meichenbaum is that person. In his spare time, together with Arron Beck and Marvin Goldfried, he created the most popular and researched method of psychotherapy in use today: cognitive-behavior therapy (CBT). I got to — read more
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Is the Lack of a Higher Death Toll the Real Tragedy of COVID-19? An Interview with Stephen Jenkinson
This blogpost comes with a “trigger warning.” For most, the last 60 days have been witness to the complete disruption of daily life. Many people have died — nearly 250,000 worldwide, 70,000 in the United States — from a virus that the majority of us had never heard of just three, short months ago. Looking — read more
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More Questions and Answers about Feedback Informed Treatment and Deliberate Practice
A recording of a live meeting with professionals around the world interested in FIT and Deliberate Practice. Topics covered are listed below along with times when particular questions are addressed. How to incorporate deliberate practice (DP) into supervision? (3:10) How to use DP to address personal issues of the therapist? (12:37) When and how to — read more
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Questions and Answers about Feedback Informed Treatment and Deliberate Practice: Another COVID-19 Resource
Since they were developed and tested back in the late 90’s, the Outcome and Session Rating Scales have been downloaded by practitioners more than 100,000 times! Judging by the number of cases entered into the three authorized software applications, the tools have been used inform service delivery for millions of clients seeking care for different — read more
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Creating a “Culture of Feedback” when working virtually
When I was around 11 years old, a gag quickly circulated through my school. Cornering an unsuspecting chum, you’d ask, “Hey, have you seen my hammerfor?” “What’s a hammerfor?” they’d invariably ask, a quizzical look glued to their face. “Pounding nails!” you’d then scream, followed by paroxysms of laughter. Funny in a sad, underhanded kind — read more